Best Gyms in Karachi

gyms in karachi

If you are searching for ‘the best gym near me’, then search no more because we have done all the homework for you. To maintain a healthy lifestyle, it is crucial to develop healthy habits. Apart from eating a balanced diet, it is essential to work out as well. Karachi is loaded with excellent gyms. 

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As you embark on your fitness journey, finding the perfect fitness gym near me becomes a crucial step to ensure convenience and motivation in reaching your health and wellness objectives. If you want to know more about gyms in Karachi, keep reading.

 

List of Best Gyms in Karachi

 

Gyms in KarachiLocationContact details 
1. Shapes Health Club / Gym & Fitness Centre139 McNeil Road Near Old Racecourse ground, Karachi Cantonment.021 111 742 737
2. Structure Health & Fitness DHA Karachi12/C 1-3rd Floor, Street 6, Badar Commercial Ext، Saba Ave, Badar Commercial Area Defence V Defence Housing Authority, Karachi.021 37233283
3. Platinum Fitness Center4th Floor, Emerald Tower, Block-5, Do Talwar, Main Clifton Road Karachi.021 35147727
4. VelocityX D91, KDA Scheme No. 1, Tipu Sultan Rd.Karachi.021 37238623
5. Element Element Fitness Mezzanine Floor, Happy Heights, Shaheed-e-millat Road, Karachi.021 38883406

 

Shapes Health Club, Gym & Fitness Centre

 

gyms in karachi

 

Shapes health came into being during the late 1900s in Karachi. The club’s primary objective was to provide training to the masses, irrespective of their social classes. Their mantra is that fitness is for all and it should be accessible to all. 

What makes Shapes Health Club from the others is its unique certification. They have an in-house program that aims to train fitness trainers in CPR, Human Anatomy, Physiology, Kinesiology, Functional Training, and Fitness testing.

If you want to know more about the gym, visit them and meet their trainers. They will help you with information about a health plan to help you lose all the extra fats. 

Some of the facilities offered by the gym include:

  • Core & Flexibility
  • Functional strength training (RIP-60, Kettlebell)
  • Bodyweight training (Calisthenics)
  • Performance enhancement training (RAPIDFIT)
  • Cardiovascular conditioning (Group Exercise classes)

A dedicated Performance Training area with climbing ropes, Olympic lifting platforms, sandbags, tires, sleds, and kettlebells. Before the start of the training program, the professionals from the gym will meet you and discuss your health goals, strengths, and weaknesses. 

Based on the data, they will devise a plan to develop a workout routine to match your goals. They combine exercise, nutrition, and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.

The gyms take into account organizations such as the American College of Sports Medicine (ACSM), National Academy of Sports Medicine-USA (NASM), and National Strength & Conditioning Association-USA (NSCA) to make the workout routines.

Contact: 021 111 742 737

Website: Shapes

Address: 139 McNeil Road Near Old Racecourse ground, Karachi Cantonment, Karachi City, Sindh 92021

 

Structure Health & Fitness, DHA Karachi

 

 Structure Health & Fitness DHA Karachi

 

The second gym in Karachi on our list is Structure Health & Fitness. The gym opened its doors to the masses in 2001 in DHA, Karachi. It is a boutique and high-street fitness center with branches in all of Pakistan’s major cities, including Karachi.

Some of the facilities provided by the gym to its valuable clients include:

  • Individual Tv On All Cardio Equipment
  • Juice Bar
  • Swimming Pool
  • Sauna
  • Jacuzzi
  • Showers
  • Locker-Rooms
  • State Of The Art Gym
  • Group Classes
  • Complete Fitness Assessment
  • Separate Lockers Rooms
  • Structure Functional
  • Sports Massage

Apart from all these facilities, the gym has state-of-the-art equipment and highly qualified staff.

Contact: 92 21 37233283

Website: Structure Health & Fitness

Address: 12/C 1-3rd Floor, Street 6, Badar Commercial Ext، Saba Ave, Badar Commercial Area Defence V Defence Housing Authority, Karachi.

 

Platinum Fitness Center

 

Platinum Fitness Center karachi

 

Another great option in Karachi is the Platinum Fitness Center, known among the people of Karachi for its training in strength sports like Powerlifting, Olympic Weightlifting, & CrossFit.

Apart from basic training, the gym provides weekly and monthly meal plans, starting from merely Rs.2500 for five days a week. Some of the significant services provided by the gym include:

 

Weightlifting

In this program, the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. It is incredibly beneficial for people who want to get in shape and increase muscle strength.

 

Cycling

Cycling is an excellent cardio exercise. It not only strengthens the heart but also improves breathing and helps in the reduction of calories. 

 

Bodybuilding

Bodybuilding is a progressive resistance exercise to control and develop one’s musculature for aesthetic and competition purposes.

 

Yoga

Yoga is a meditative means of discovering dysfunctional perception and cognition and overcoming it for release from suffering, inner peace, and salvation.

Contact: 021 35147727

Website: Platinum Fitness Center

Address: 4th Floor, Emerald Tower, Block-5, Do Talwar, Main Clifton Road Karachi, Pakistan.

 

VelocityX

 

gym in karachi velocity x

 

VelocityX is another famous name in Karachi. It is known for its outclass gym facilities, highly experienced staff, state-of-the-art strength and cardio equipment, and personal training classes. 

They provide a well-kept and safe environment that ensures all the clients’ fitness and sound health. If you are looking for a ladies’ gym in Karachi, consider VelocityX.

The gym also has flexible timings to continue the fitness routine easily. The gym also has a bar that serves a huge variety of smoothies and healthy drinks. So, if you want a nice drink after the gym, you can visit the bar for a healthy drink.

Phone: 021 37238623

Website: VelocityX

Address: D91, KDA Scheme No. 1, Tipu Sultan Rd.Karachi.

 

Element

 

gym in karachi element

 

The element fitness center is a one-stop solution to all your health and fitness problems. It is one of the best gyms in Karachi. With a 1000 square feet area, they are one of Karachi’s largest MMA and fitness gyms. They offer Cardio Kickboxing, Brazilian Jiu-Jitsu, Muay Thai, MMA, Wrestling, and Nogi grappling for kids and adults. In short, there is something for every gender and age group. 

The gym has a vast range of fitness programs from beginner to advanced. Some major amenities at the gym include a bag room, grappling mat, boxing ring, strength and conditioning room, four restrooms, a cubby area, and a retail shop for clothing and gym equipment.

The programs offered by the gym include:

 

Mixed Martial Arts

If you enjoy adventure and different sports, this program is designed for you. Mixed Martial Arts (MMA) is a full-contact combat sport that pits athletes from different martial arts backgrounds in direct competition with each other.

At Element Gym and fitness center, mixed martial arts are taught by the top professionals in Pakistan.

 

Muay Thai

Muay Thai also known as Thai boxing, is getting popular among the people. This discipline is known as the “art of eight limbs” as the combined use of fists, elbows, knees, and shins characterizes it.

 

Gym

The fitness center provides personal trainers and highly qualified personal trainers for its valuable clients. 

 

Judo

Judo is another form of modern martial arts. It was created as a physical, mental, and moral pedagogy. At Element, learn Judo with the best of the best professionals. 

 

Boxing

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring.

 

Yoga & Aerobics

Mental health and flexibility are equally important for the wellbeing of the person. At Element, the professionals organize regular sessions of yoga and aerobic exercises.

Contact: 021 38883406

Website: Element

Address: Element Fitness Mezzanine Floor, Happy Heights, Shaheed-e-millat Road, Karachi.

 

A Summary of Worthy Mentions

 

#Gym NameFacilities and ServicesContactLocationTimings
1Shadow FitnessPersonal training, aerobics, Zumba, yoga, steam/sauna, cardio03316395911Plot No. 120, Block A, Sindhi Muslim Opposite Del FrioMon-Sat: 6 AM-12 PM, Sun: 12 PM-5 PM (Ladies)
2Club MWell-equipped with important gear, three floors0213515600364-C, Lane 13, Bukhari Commercial Area, DHA Phase 6Mon-Sun: 6 AM-10 PM
3ShapesGym, Jacuzzi, squash courts, massage room021-111742737139 McNeil Road Near Old Race-course ground, Karachi Cantt.Mon-Sun: 6 AM-10 PM
4CorePersonalized services, nutritionist consultations021-35166554Ocean Tower, Clifton, KarachiMon, Tue, Thu, Fri: 11 AM
5Powerhouse Gym-ArenaWell-organized, new and updated equipment, prestigious location021-99245218FEC-01, Habib Ibrahim RehmatUllah Road, Main KarsazMon-Sat: 7 AM-11 AM & 2:45 PM-10:30 PM; Sun: 1 PM-7 PM (Ladies)
6Get SmartMultiple branches, affordable prices, professional serviceswww.chainofgetsmartgym.com, 02135397849Various Locations in KarachiMon-Sun: 6:30 AM-10 PM
7Velocity XOffers Pilates, Aerobics, Zumba, distinctive programs021-34550068Tipu Sultan Road, KDA Scheme 1, KarachiMon-Sat: 7 AM-11 PM
8MUV BaseUnorthodox training, variety of classes, unconventional approach0345 8885080Kayban-e-Badar, DHA Phase 7, KarachiMon-Sun: 11 AM-8 PM
9Studio XIndividual courses for women, CrossFit, Zumba, aerobics021-3585341722-C Main Saba Avenue, Phase 6 DHA, KarachiMon-Fri: 8 AM-8 PM
10My GymLuxurious, customizable workout routines, day-care facility0309 330001115-C Main Nishat, Ittihad Commercial Road DHA Phase 6Mon-Sat: 7 AM-12 AM & 3 PM-9 PM; Sun: 3 PM-9 PM

 

 

 

So, these are some of Karachi’s most unique and well-organized gyms. If you want to shed your extra pounds or get in shape, you should consider the aforementioned gyms and select the perfect gym for yourself according to your budget and personal preference. 

Did you not find the gym you were looking for?

Let us know in the comment section below, and we will get back to you as soon as possible.


FAQ’s

Here are some FAQs about gyms in Karachi

 

What are the best gyms in Karachi?

The best gyms in Karachi can vary depending on personal preference and individual fitness goals. Some popular gyms in the city include Fitness First, Anytime Fitness, Crunch Fitness, Elite Fitness, and The Gym.

 

What are the fees for joining a gym in Karachi?

The fees for joining a gym in Karachi can vary widely depending on the location, amenities, and services offered by the gym. Some gyms offer monthly membership fees starting from as low as 2500 PKR, while others may charge up to 10,000 PKR or more.

 

What amenities do gyms in Karachi offer?

Gyms in Karachi offer a variety of amenities, including weight training equipment, cardio machines, group fitness classes, personal training services, saunas, and more. Some gyms may also offer additional amenities such as swimming pools, basketball courts, and juice bars.

 

Are there any 24-hour gyms in Karachi?

Yes, there are several 24-hour gyms in Karachi, including Anytime Fitness, Elite Fitness, and The Gym. These gyms allow members to work out at any time, making it convenient for those with busy schedules.

 

Are there any women-only gyms in Karachi?

Yes, there are several women-only gyms in Karachi that cater specifically to women’s fitness needs. Some popular women-only gyms in the city include Lady Fitness, Women’s Workout World, and Health and Fitness for Women.

 

What type of equipment do gyms in Karachi have?

Gyms in Karachi offer a wide range of weight training and cardio equipment, including weightlifting machines, dumbbells, barbells, treadmills, stationary bikes, and more. Some gyms may also offer additional equipment such as kettlebells, medicine balls, and resistance bands.

 

Are there any budget-friendly gyms in Karachi?

Yes, there are several budget-friendly gyms in Karachi that offer monthly membership fees at a lower cost. Some popular budget-friendly gyms in the city include Elite Fitness and The Gym.


 

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